From Trails to Tranquility
Sure, in Rossland your idea of a “facial” might be the mud splattered across your face after a hub-deep ride, or a “pow-shot” to the face on the slopes, but a visit to one of our wellness spots will leave you glowing in all the right ways. Think of it as the ultimate post-adventure recharge: from massages and restorative yoga to Pilates, acupuncture, and other body-and-soul indulgences, Rossland proves that even a small town knows how to deliver big wellness experiences. Treat yourself, recover like a pro, and get that “sporty glow” you’ve earned.
Where thrill meets chill

Ride Hard. Recharge Harder.

Adventure Hurts, Rossland Heals
Treat Yourself
After a day of sending it on the slopes, shredding trails, or exploring everything Rossland has to offer, your body deserves some serious TLC. From massage, physiotherapy, and chiropractic care to gyms, Pilates, and yoga, the town has everything you need to stretch, strengthen, and recover. Whether you’re easing sore muscles, working on mobility, or just craving a moment to unwind, Rossland’s wellness scene helps you keep your body in top form so you can get back out there faster, stronger, and ready for the next adventure.
Oh and don’t worry… we know some days, adventure means retail therapy, a manicure or a fresh blowout instead.
FAQs
Rossland doesn’t have hot springs of its own—unless you count a quick dip in the nearby icy water—but don’t worry, you can always hit the road to Ainsworth Hot Springs. Just a scenic drive away, Ainsworth’s warm, mineral-rich waters are perfect for melting away sore muscles, soaking up the views, and pretending the cold river plunge never happened. Adventure first, ultimate relaxation shortly after—it’s the best of both worlds.
Rossland doesn’t have a full-scale spa, but you can still treat yourself to a professional massage with talented local practitioners. These experts are in high demand, so be sure to book early and secure your spot — your muscles (and your sense of well-being) will thank you.
After a day on the slopes, trails, or streets of Rossland, keeping your body strong and flexible is easy. The town offers a range of options for every fitness level and recovery style, from Eternity Pilates, Madhu Yoga classes that stretch and center you, to the fully equipped Elevate Fitness or Blue Velvet Health for strength and endurance training. Whether you’re looking to loosen sore muscles, build core strength, or just move your body in a different way, Rossland’s wellness and fitness offerings help you stay in top form.
Power Your Play
Healthy Food Options
Eating well in Rossland is easy, no matter your dietary needs. Most restaurants are happy to accommodate everything from gluten-free to plant-based options, so you can enjoy a meal out without missing a beat. For those who like to cook or grab snacks on the go, the town has one of the best local grocery stores, a health food store, and a specialty shop stocked with fresh, local, and wholesome ingredients. Whether you’re fuelling up for a big day on the trails, refuelling after an adventure, or just keeping your routine, Rossland makes it simple to eat healthy without compromising on taste or convenience.
